🙏 108 Bows Practice

108 Bows Prostration Practice (백팔배) Online | MAEUM TEMPLE

Lower the ego, awaken humility, and release 108 afflictions through mindful prostration.

The Spiritual Meaning of 108 Bows

In Korean Buddhism, bowing 108 times before the Buddha is a practice of lowering pride and purifying the 108 afflictions of body, speech, and mind while cultivating deep gratitude.

Mindful Bowing in the 3D Main Hall

Follow each bow with a calm inhale as you stand and a full exhale as you kneel, dedicating each prostration to peace and compassion.

Frequently Asked Questions

Q. Can I practice kneeling and bowing inside the 3D Main Hall?

Yes. Tap the 108 Bows or Kneel button inside the Main Hall to guide your avatar through serene prostrations.